Stevia Extract Benefits
Balances Blood Sugar
The statistics on diabetes aren’t encouraging. One in ten Americans has diabetes, with another 1.5 million new cases diagnosed each year. Another 85 million Americans have prediabetes. Diabetes is a factor in hundreds of thousands of deaths each year, and the disease’s cost, between lost productivity and direct medical expenses, runs in the hundreds of billions.
The average American consumes three pounds of sugar each week and a whopping 150 pounds per year. The American Heart Association recommends eating no more than 10 teaspoons (50 grams) of added sugar per day, but the average adult eats 22 teaspoons and the average child gulps down 32 teaspoons.
Excessive sugar consumption is directly related to diabetes and many other deadly diseases including cancer. What’s more, it causes conditions that lower the quality of life, such as headaches, fatigue, depression and mood swings. Since stevia makes an excellent sugar replacement because it stays out of the bloodstream. So then it’s a real boon for individuals with diabetes.
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