A Summary Of The Alcohol Detox Diet
Advertisement
In conclusion the link between sobriety and healthy eating is all about a healthy whole food diet putting the focus on quality animal protein and fats, and a reduction in sugar and processed food, is essential to a happy healthy sober life.
The Alcohol Detox Diet will help us with:
- Anxiety and depression
- Healing the liver
- Regulating brain chemistry
- Decreasing digestive issues
- Boosting positive mood
- Offer relief and healing from diabetes, fatty liver disease, heart disease, poor brain and digestive health and low blood sugar issues
In the end, your sobriety shouldn’t be in a relation by what you no longer do. However, by what you’re currently doing to make yourself healthier and more confident.
Read Also: How To set Boundaries with people who drink
Advertisement
If you found this content helpful share it with your friends!
[mashshare]
Advertisement
Advertisement
