Leo Horoscope Diet (July 23 – August 23)

How to lose weight Leo

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Lions need to eat protein foods (a protein diet is also a great option for weight loss). It is better to cancel such a favorite fat content in the diet and prefer lean meat, eggs, fish, and light foods. Supplement all this with low-calorie sauces and vegetables.

They are often stressed and in a hurry somewhere, so the main condition for losing weight is not to rush anywhere, not to eat much and quickly. You should also not apply harsh measures to your person, sacrificing health for the sake of beauty. It is better to stick to proper nutrition and relax more.

It is necessary to avoid foods that negatively affect the heart and blood vessels – such as fried, heavy foods, dark meat, confectionery & alcoholic beverages.

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