4. Healing Fatty Liver Disease
Fatty liver disease is created from those dangerous by-products I mentioned earlier. Those free-floating fatty acids need to land somewhere and often it’s in the liver.
Nearly 35% of long-term drinkers will suffer from fatty liver disease. The Alcohol Detox Diet is crucial to maintaining liver health.
Besides ,these supplements and herbs are also well studied and effective when combating fatty liver disease.
Omega 3 helps with brain and nervous system function, reduces stress and cortisol levels, can improve sleep and help with fatty liver disease.
Curcumin is a phytochemical found in the root turmeric. It’s a powerful anti-inflammatory and antioxidant. It’s great for detoxing heavy metals and is incredibly protective and healing for the liver.
Milk Thistle is one of the best herbs to detox the liver. It has been used to protect the liver and manage fatty liver disease successfully. There’s no evidence that it can prevent disease from occurring.
N-Acetyl Cysteine (NAC) is an incredible supplement that’s great for liver health. NAC prevents fat build-up in the liver and is one of the most inexpensive and effective ways to support liver health.
[mashshare]
