How to lose weight Aquarius?
The usual daily diet of Aquarius should contain foods high in iron. For example – apples, buckwheat, beans (find out about the calorie content of beans ), peas, and other legumes. Drinking more plain water and herbal teas is recommended to improve bladder function.
For quick weight loss, you can use any low-calorie diets. Including such popular ones like the diet of Margarita Koroleva, Japanese diet, kefir, buckwheat, apple diet. Also, you can achieve good results with the use of low-carbohydrate diets / Atkins diet, the Kremlin diet, the diet of American astronauts /. For good efficiency, you can combine a diet with sufficient exercise.
For digestion tincture, you can use fasting days or one-day fasting, which we recommend on Saturday.
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