Absolute low carb diet plans for weight loss

Low carb diet is a nutritional system based on reducing the amount of carbohydrates in your diet. This is a balanced and rational diet, the main product of which is meat – the source of animal protein. Among nutritionists, a low carb diet is one of the best for effective weight loss.
In this article, we will break down the basic principles and rules of a low carb diet. List of allowed and prohibited products and, daily menus, recipes for losing weight.

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