What Aries should and shouldn’t eat?
Aries should avoid
dark meat, heavy fried foods, animal fats, canned foods, as well as excessive consumption of salty and spicy foods. Stimulating drinks such as tea, coffee, and strong alcohol should also be ruled out. Like all signs of the zodiac should not abuse confectionery products, which Aries are very fond of.
Useful products for Aries
Fish, which is the source of phosphorus, the main link in the energy balance of the body. Aries’ energy needs are well compensated by a variety of cereals from any kind of grain. Especially useful are porridge rich in iron from barley, millet, buckwheat, wheat, as well as bran. Microelement needs will be provided by dairy products, cheese, low-fat cottage cheese varieties, as well as carrots, cabbage, beets, turnips, radishes. Aries can safely use legumes in their diet, which are not only a source of protein but also necessary for the production of hemoglobin. They also activate metabolism in the body of Aries parsley and parsnip
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