7 Zinc Benefits That You Should Know

5- LONGER-LASTING VISION

The Age-Related Eye Disease Studies(AREDS) investigated supplements for age-related macular degeneration, a leading cause of blindness in older people.
These studies found that a combination of antioxidants with either 25 mg or 80 mg of zinc slowed the progression of the disease and
helped to prevent it when taken on an ongoing basis. Products with the studied combinations are usually described as “AREDS” formulas.

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