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A relative of ginger, this vivid yellow-orange -spice is common in Indian, Southeast Asian, and Middle Eastern cooking.
It’s also been used as medicine in places like India for centuries to treat issues such as breathing problems. Lately, turmeric has been touted as a super food that can fight cancer, ease depression, and more. Find out in this article the turmeric benefits and what turmeric can-and can’t — do for your health.
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[mashshare]
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